Good Medicine
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- Lifestyle
- Time Restricted Eating Combined With High-Intensity Exercise May Improve Health
- "Combining time-restricted eating with High-Intensity Functional Training is a promising strategy to improve body composition and cardiometabolic health,”
- 294  0
- GI-Digestive
- Dietary Approach May Be More Effective At Treating IBS Than Medication
- IBS is rather unpredictable due to its many nuances and complexities, and its impact can range from mild inconvenience to severe debilitation.
- 1575  0
- Exercise
- Physical Activity Reduces Brain Stress Activity To Lower Risk Of CVD
- "Physical activity was roughly twice as effective in lowering cardiovascular disease risk among those with depression."
- 2706  0
- Mind and Body
- Qigong: A Gentle Form Of Exercise
- This ancient practice is quick and easy to do, and it could boost your overall well-being.
- 1641  0
- Lifestyle
- Time Restricted Eating Combined With High-Intensity Exercise May Improve Health
- "Combining time-restricted eating with High-Intensity Functional Training is a promising strategy to improve body composition and cardiometabolic health,”
- 294  0
- GI-Digestive
- Dietary Approach May Be More Effective At Treating IBS Than Medication
- IBS is rather unpredictable due to its many nuances and complexities, and its impact can range from mild inconvenience to severe debilitation.
- 1575  0
- Exercise
- Physical Activity Reduces Brain Stress Activity To Lower Risk Of CVD
- "Physical activity was roughly twice as effective in lowering cardiovascular disease risk among those with depression."
- 2706  0
- Mind and Body
- Qigong: A Gentle Form Of Exercise
- This ancient practice is quick and easy to do, and it could boost your overall well-being.
- 1641  0
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